Disorder Detail

Stress and Depression

Depression, which affects everyone differently and lasts longer than a few days, is characterised by severe melancholy or despair. Happily, depression can be easily treated now. The body's response to the strains of life is sometimes how stress is characterised. Stress and depression can affect a person's emotional health and mental wellbeing. It is felt in the body as well as in thoughts and emotions. Another approach to describe stress is as an ingrained reaction to stimuli from the outside world.

Our therapists in mental health care frequently assist clients in reducing and managing their stress. They can also assist patients in resolving additional mental health problems that have arisen as a result of long-term stress management. Some people, particularly those who suffer from severe depression, may find relief from their depressive symptoms by taking antidepressant medicines. Both by itself and in conjunction with drugs, psychotherapy is an effective form of treatment. Even after the completion of the therapy, the advantages of psychotherapy may continue to guard against the recurrence of symptoms.